Cordyceps or Caterpillar Fungus is a Treasure of Nutrients.

The Better Food Desk

Cordyceps is also known as a treasure of nutritional elements. It is a type of mushroom that grows as a parasite. It contains many antioxidants, which are rich in nutrients. This mushroom is also helpful in curing inflammation. Its dried part is used as a supplement. If you want to improve exercise performance, consuming Kida Jadi is beneficial as well. It can also be used as medicine and is employed in cancer treatment.

According to Dr. Pratap Chauhan, Director of Jeeva Ayurveda, the herb 'Kida' is a medicine rich in important antioxidants, anti-inflammatory enzymes, and vitamin properties, which can be used for the treatment of many serious diseases.

Let's learn about the health benefits of the worm herb.

1. Reduces cancer risk: The wormwood has anti-cancer properties. It contains components that prevent the growth of cancer cells, preventing them from spreading in the body. It is also beneficial in reducing tumors. Wormwood acts as an anti-cancer agent. Its ethanol extract also contains high cytotoxic substances that help in eliminating cancer cells.

1. Exercise enhances performance: Some active components of cordyceps have fatigue-reducing properties. Using its supplements increases tolerance levels during high-intensity exercise. Its intake enhances the production of ATP molecules in the body, which increases oxygen levels during exercise. If you get fatigued after a short period of exercise, make sure to take it.

1. Beneficial in diabetes: The use of cordyceps is also beneficial for diabetic people. The fruiting body and mycelia present in it help protect the kidneys of those who are diabetic and struggling with nephropathy.

1. Rich in anti-aging properties: The insect herb has anti-aging properties that reduce the symptoms associated with aging. It reduces oxidative stress on the skin. If there are any skin issues due to genetic reasons, it is also beneficial in correcting them. It contains many antioxidants that are beneficial for the skin.

1. Helpful in boosting sex drive: Cordyceps has such medicinal properties that are helpful in increasing sexual performance and libido. Using it increases sperm count, mobility and also increases testosterone levels.

1. Helpful for heart health: Cordycepin, which is a bioactive component, has lipid lowering properties which are used to correct irregular heartbeat. Studies done on rats have shown that keeda jadi is also helpful in healing heart injury involved in chronic heart diseases. It has cardio protective properties. It also contains some anti-oxidants which are helpful for the heart.

1. Beneficial in curing inflammation: In many places, cordyceps is also used to cure lung and bronchial inflammation. It is also helpful in curing inflammation in the airways of people suffering from asthma. Its methanol extract is considered helpful in eliminating genes that cause inflammation. It also has some anti-inflammatory effects which are helpful in eliminating inflammatory genes.

1. But be careful: There are many health benefits of cordyceps, but some people have also experienced side effects like vomiting, nausea and diarrhea after consuming it, so use it after careful consideration.